STOP CARBS FROM TURNING INTO FAT!

Stop Carbs From Turning Into Fat!

Are you worried about carbs converting into fat? You're not alone! Many people battle with this common misconception. The truth is, while excess calories from any source can contribute to weight gain, carbs themselves don't directly turn into fat. Your body metabolizes carbohydrates for energy first and saves any leftover energy as glycogen or fat,

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